Recipes & More!

The Iowa Girl Eats Blog is a really cool one. We happened across it awhile ago and have found great recipes. This recipe is awesome! Iowa Girl Eats Everything Bagel To make this, follow her recipe and you have two options: 1. Purchase the ingredients for a song at the Calico Bean Market. 2. If you don't have time to mix up the ingredients, purchase ours! Everything for your bagel ROCKS!    Everything for your bagel

One of my favorite things to do is modifying a newly discovered recipe. This time of year is perfect for fall produce and new ideas. This recipe is one sent to me from Cookie and Kate, which is a phenomenal site for vegetarian recipes! For this recipe, I added/modified:  ground turkey white kidney beans ground chipotle powder switched vegetable broth to chicken broth Recipe Ingredients:  1 yellow or red onion, chopped 2 peppers (any color will work, I used red and green) 1 tablespoon olive oil (you can get this at the Calico Bean:))  3 large sweet potatoes, cut and...

Over the past year, I have been drinking more green tea. For the rest of this year, I pledge to drink two cups a day! Here's why (based on what I have read online): Drinking green tea can help you lose weight Antioxidants found in green tea can help reduce your risk to catch bad diseases like cancer, heart disease and diabetes  Green tea helps blood flow and overall health  Green tea tastes great! I like the jasmine or white hibiscus peach green tea  Shop our collection of green teas:  https://www.calicobeanmarket.com/search?type=product&q=green+tea Green tea ROCKS!  Our medical disclaimer about Green Tea...